1/29/26

Last year





Last year was the year I learned:

just HOW resilient I am... days where I would get up and try to make the choice to not to disappear when I was 6ft under 6ft under...

The realization that some things
I kept trying to fix were never broken: they were simply finished.

This year asked me to look directly at what stayed
when I stopped chasing what wouldn’t.

It taught me that love can be real
and still leave.
That effort doesn’t always invite return.
That being chosen by myself was not a consolation prize
but a recalibration.

I learned how grief hides in ordinary moments.
In grocery aisles.
In running routes.
In the pause before reaching for a phone
that no longer lights up the way it used to.

But I also learned this:
my capacity did not shrink.
It clarified.

If forty-five had a shape,
it was a woman standing upright, bracing for impact.

This was the year I didn’t become someone new.
I became someone softer because I was broken by hands of people I trusted.

But also this: 

I'm proud of myself. My life. Who I've become. Who I will be. What I want. 

That the way you do one thing is the way you do everything and the way I do everything is passionately, with love, balls to the wall, I'm all in. 
All in.

And if you don't like that about me, you're not for me.

But, more than anything, if you want to know the most important thing is when I'm present. There. With you. 

My gift is my time, but your gift is your presence. And I'm grateful, and I'm in heaven.

That I want everyone and everything I've ever lost to come back to me.

That everything can be an adventure, especially a grocery store in a foreign country.

That traveling alone is both release and catharsis. I love it, but I’d rather travel with someone. 

That I never let the grass grow under my feet. There's too much world even where I live to see.

That I’m funny. 

That love is underrated and most don't know how to do it right because they don't care enough to learn about how to get it right. But should. But when you accept the love you think you deserve and love comes along and you don’t want it? Maybe you don’t deserve me. Because I do it well. 

If you want to know me, understand me, get me--five things I think and live out every day:
1. The way I do one thing is the way I do everything. Passionately.
2. Love. It's everything.
3. Today? I didn't wake up to be mediocre.
4. I believe everything is rigged in my favor and everything I'll ever want can be mine if I go after it.
5. Eternal optimist.

So I'm here. Believing that this year, 46, will be even better than the last.

Because when you believe in magic and the magic of your own life and can imagine what dreams may come, it's passionately everything. 

Today as I turn 46, I am less impressed
by intensity and more devoted to and crave consistency.
I am grateful so much for sunrises and sunsets and the people in my life who pour into me.
I trust what shows up.
I trust what stays soft without disappearing.

And that feels like as good as a place to start on day one of a new year...

1/7/26

I Didn't Lose...

I didn’t lose a friendship because I did something wrong.

I lost it because my vulnerability was treated as a problem instead of something to be met.


What I wrote wasn’t a message to anyone. It wasn’t sent.

It wasn’t a confrontation.

It was personal processing — my inner world, put into words so I could understand myself.


It wass emotionally vulnerable and never offered as evidence. Never sent. Never sent. 


When they screenshot that writing and used it against me, they crossed a boundary — not of the internet, but of the inner world. They took my private processing, removed context, and reframed it as justification to cut me off.


That matters.


If they had said, “This overwhelms me,”

or “I don’t know how to sit with this,”

I would have understood.


Instead, the message I received was: This makes you (Amy) unsafe.


That is not a boundary.

That is punishment.Read that again. 


The message wasn’t just “I’m leaving.”

The message was:

Your way of feeling and expressing costs you access to me.


That is shame-based rejection. Ask a therapist or run it through ChatGPT if you don’t believe me on anything so far. 


They didn’t leave because they were clear.

They left because they couldn’t tolerate emotional complexity.


They couldn’t hold my pain.

They couldn’t hold their guilt.

They couldn’t hold ambiguity or aftermath.


So they chose erasure over repair.


That kind of exit doesn’t just end a connection — it destabilizes the person who is left. It teaches the nervous system that honesty is dangerous, that expression has consequences, that depth must be contained to survive.


I understand now why it hurt the way it did.


I was not wrong to feel.

I was not wrong to write.

I was not wrong to speak honestly.


What failed wasn’t love or intention.

What failed was capacity.


I didnt fail. But I lost. So much. I lost my closest friend.